SHEET PAN ASIAN STIR FRY


  • INGREDIENTS:

    4 boneless, skinless chicken breasts, cut into 1-inch chunks
  • 2 carrots, cut diagonally into 1/2-inch-thick slices
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 16 ounces broccoli florets*
  • 1 cup snow peas
  • 1 teaspoon sesame seeds
  • 1 green onion, thinly sliced


FOR THE SAUCE

  • 3 tablespoons reduced sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon brown sugar, packed
  • 1 tablespoon freshly grated ginger
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 1 teaspoon Sriracha, optional

DIRECTIONS:

  1. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
  2. In a small bowl, whisk together soy sauce, oyster sauce, rice wine vinegar, brown sugar, ginger, garlic, sesame oil, cornstarch and Sriracha, if using; set aside.
  3. Place chicken, carrots and bell peppers in a single layer onto the prepared baking sheet. Stir in soy sauce mixture and gently toss to combine.
  4. Place into oven and bake for 16-18 minutes, or until the chicken is cooked through. Stir in broccoli and snow peas during the last 7-10 minutes of cooking time.
  5. Serve immediately, garnished with sesame seeds and green onion, if desired.

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