High Protein Chocolate Overnight Oats with Almond Milk


If you’re looking for a healthy breakfast or snack, you’ll love this High Protein Chocolate Overnight

Oats with Almond Milk recipe. It has 20g protein!
CourseBreakfast, Snack
CuisineAmerican
Keywordbreakfast, overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 183 kcal
Author Christel Oerum

Ingredients

  • 2oz.low-fat Greek yogurt
  • 0.7oz.oats
  • ½scoopvanilla protein powder
  • 1tsp.unsweetened cocoa powder
  • ½cupalmond milk
  • Almonds & berries(optional but recommended)
  • 1tsp.Stevia

Instructions

  1. Blend Greek yogurt, protein powder, cocoa powder, Stevia, and almond milk thoroughly (I use a Nutribullet).
  2. Place in a glass or bowl and fold in the oats. Cover and place in the fridge overnight.
  3. 3. Take out of the fridge and stir with a spoon to an even consistency.
  4. 4. Sprinkle almonds and berries on top before enjoying (optional).
 
 
Nutrition Facts
High Protein Chocolate Overnight Oats with Almond Milk
Amount Per Serving
Calories 183Calories from Fat 29
% Daily Value*
Total Fat 3.2g5%
Saturated Fat 0.4g2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 8.1mg3%
Sodium 210.2mg9%
Potassium 214.5mg6%
Total Carbohydrates 20g7%
Dietary Fiber 3.5g14%
Sugars 3.9g
Protein 21.2g42%
Vitamin A5%
Vitamin C0%
Calcium55.2%
Iron17%
* Percent Daily Values are based on a 2000 calorie diet.

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