BUFFALO CHICKEN ZUCCHINI BOATS


Hollowed out zucchini squash is stuffed with cooked ground chicken mixed with buffalo wing sauce; topped with cheese; and baked.
This recipe is a great way to use up all that summer zucchini!  And, it’s great for those people who are looking for high protein, low carbohydrate dinners.

BUFFALO CHICKEN ZUCCHINI BOATS

Ingredients

  • 4 small-medium zucchini about 1¾ pounds
  • 1 lb. ground chicken
  • 1/2 cup Buffalo Wing Sauce not regular hot sauce
  • 1 cup shredded mozzarella cheese

Instructions

  • Preheat oven to 400 degrees F. Spray a 9x13 inch baking dish with cooking spray.
  • Place a large non-stick skillet over medium-high heat. Add the chicken and break it apart with a wooden spoon. Cook for 7-9 minutes, until the chicken is cooked through, stirring occasionally.
  • Remove the skillet from the heat. Stir in the buffalo wing sauce.
  • As the chicken cooks, cut the zucchini in half, lengthwise. Use a spoon to scoop the seeds and center out of each zucchini half, leaving a ¼ inch thick zucchini boat. Place the zucchini in the baking dish cut-side up.
  • Spoon the chicken mixture into the zucchini boats. Sprinkle the zucchini evenly with the cheese.
  • Cover the baking dish with foil. Bake for 35 minutes.

Nutrition

Serving: 2stuffed boats | Calories: 363kcal | Carbohydrates: 8.2g | Protein: 37.9g | Fat: 18.9g | Saturated Fat: 7.2g | Fiber: 2g | Sugar: 5.2g
Course Dinner, Entree, Main Course
Cuisine American
Keyword buffalo chicken stuffed zucchini, buffalo chicken zucchini boats, healthy buffalo chicken, stuffed zucchini recipe, zucchini boats recipe

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