CHEESY ASPARAGUS STUFFED CHICKEN
JUICY ASPARAGUS STUFFED CHICKEN WITH MOZZARELLA IS AN EASY SPRING DINNER RECIPE. SERVE WITH A SIDE SALAD AND CRISPY POTATOES FOR THE BEST FAMILY MEAL.
HOW DO YOU MAKE ASPARAGUS STUFFED CHICKEN?
Butterfly skinless, de-boned chicken breasts (make a long, cut on the side of the chicken breast, taking care not to cut all the way through) and season on both sides. Place a few steamed asparagus spears on the inside of each chicken breasts with a tablespoon or two of grated mozzarella cheese. Close the chicken and secure with skewers. Pan-fry the chicken until golden brown on both sides and then place in the oven to cook through. Allow the chicken to rest for 5 minutes before serving.
HOW DO YOU KNOW WHEN STUFFED CHICKEN IS DONE?
The chicken is cooked when the meat is white throughout. The internal temperature should read 73ºC/165ºF.
CHEESY ASPARAGUS STUFFED CHICKEN
Ingredients
- 4 chicken breasts de-boned + skinless
- 16 asparagus spears steamed
- 1 cup grated mozzarella cheese
- salt and pepper to taste
- lemon juice to taste
Instructions
1.Pre-heat the oven to 220ºC/430ºF.
2.Butterfly the chicken breasts and season on both sides with salt and pepper.
3.Place 4 spears of steamed asparagus and a few spoonfuls of grated cheese into each chicken breast. Close and secure with skewers.
4.Heat a large, oven-proof frying pan and sear the chicken in a splash of oil until golden brown on both sides.
2.Butterfly the chicken breasts and season on both sides with salt and pepper.
3.Place 4 spears of steamed asparagus and a few spoonfuls of grated cheese into each chicken breast. Close and secure with skewers.
4.Heat a large, oven-proof frying pan and sear the chicken in a splash of oil until golden brown on both sides.
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