Easy Healthy Berry Yogurt Smoothie
Smoothies are a great way to keep your diet in check during the holiday season. This is one of my favorite smoothies that I keep in constant rotation. Loaded with tons of protein to keep you full throughout the day. This smoothie is a great on the go breakfast or midway snack.
Quick, easy and super healthy. Loaded with fiber, vitamins and protein. This smoothie is gluten-free and has only 5 ingredients!
A blend of bananas, blueberries and blackberries are added to the smoothie. Greek yogurt and soy milk are added to give the smoothie tons of protein and a creamy, thick consistency.
This smoothie has no added sugar. The banana and berries add a natural sweetness to the smoothie.
This Healthy Berry Yogurt Smoothie makes two servings. I like to make extra to have on hand. Best of all this smoothie takes less than 5 minutes to make!
Drinking a smoothie in between meals helps me stay full throughout the day and keeps me from snacking. They are also an easy way to add extra fruit into your diet.
To make this smoothie simply add all of the ingredients to a blender and pulse for 30 seconds. Stir and pulse again for another 30 seconds until blended. Divide between two glasses and serve immediately. Garnish with blueberries and blackberries if desired.
It’s hard to stay on track with healthy eating during the holidays. This quick and delicious smoothie will keep you on track this holiday season.
HEALTHY BERRY YOGURT SMOOTHIE
Ingredients
- ¾ cup fresh blueberries
- ¾ cup fresh blackberries
- 5.3 ounce package plain Greek yogurt
- 1 cup vanilla soy milk
- 1 whole banana
INSTRUCTIONS
Add all of the ingredients to a blender.
Pulse for 30 seconds, stir and pulse for an additional 30 seconds.
Pour into two glasses and serve immediately or refrigerate until ready to serve.
NOTES
Original recipe from chefsavvy.com. Please do not publish my recipe or pictures without linking back to the original post. Thank you!
Source : Click here
Add all of the ingredients to a blender.
Pulse for 30 seconds, stir and pulse for an additional 30 seconds.
Pour into two glasses and serve immediately or refrigerate until ready to serve.
NOTES
Original recipe from chefsavvy.com. Please do not publish my recipe or pictures without linking back to the original post. Thank you!
Source : Click here
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